Skip to content
logo latest
  • Home
  • About Us
    • Our Mission
  • Recovery Library
    • Articles
    • Audio Files
    • Interviews
    • Videos
    • Testimonials
  • Gallery
  • FAQs
  • Connect with us
  • Support Us
logo latest
  • Home
  • About Us
    • Our Mission
  • Recovery Library
    • Articles
    • Audio Files
    • Interviews
    • Videos
    • Testimonials
  • Gallery
  • FAQs
  • Connect with us
  • Support Us

Audio Files

Mark’s powerful journey from stroke to ultramarathon runner. It offers a raw and honest look at the physical and mental hurdles he’s overcome, from relearning how to walk and speak to completing 100km+ endurance races. It’s not just about running; it’s about resilience, mindset, and proving that setbacks can be the start of something greater. Whether you’re in recovery or chasing your own comeback, this is a glimpse into what’s possible when you refuse to give up.

Article 20: Audio: Resilience in Action Series 1.4: UTMB: Control the Controllables

Read more

Article 19: Audio: Resilience in Action Series 1.3: UTMB: When everything hurts, know your why?

Read more

Article 18: Audio: Resilience in Action Series 1.2: UTMB: What Are You Really Capable Of?

Read more

Article 17: Audio: Resilience in Action Series 1.1: UTMB I came within kilometres of my dream, then everything fell apart

Read more

Article 16: Audio: AI Stroke Recovery Article

Read more

Article 15: Audio: Nutrition and brain recovery

Read more

Article 14: Audio: Momentum over motivation: The recovery loop

Read more

Article 13: Audio: Micro goals for long-term resilience

Read more

Article 12: Audio: Exercise my greatest recovery tool

Read more

Article 11: Audio: Building to endurance

Read more
1 2 Next

Social Media

Quick Links

  • Gallery
  • Recovery Library

About Us

  • About Us
  • Our Mission
  • FAQs
  • Connect with us

Copyright © 2026

Disclaimer This is not medical advice; everything I share comes from my personal experience and learnings. See the video notes for the full disclosure. All views are my own and separate from any organisations I serve

Rewired Runner

Notifications