Disclaimer This is not medical advice; everything I share comes from my personal experience and learnings. See the video notes for the full disclosure. All views are my own and separate from any organisations I serve

Rewired Runner

Recovery Library

Mark Ford: Founder Rewired Runner

Testimonial 2

Testimonial 1

Article 2: Audio: Rewired my journey back from stroke one relentless step at a time

Article 3: Audio: Recovery timeline

Article 4: Audio: The science of neuroplacitity after stroke

Article 5: Audio: Stroke fatigue why it happens and how to fight back

Article 6: Audio: Sleep after stroke the quiet multiplier of recovery

Article 7: Audio: Movement is medicine the stroke safe guide to exercise and recovery

Article 8: Audio: The role of carers and family Caring for the carer first