Recovery Library
Article 10: Emotional recovery and identity after stroke
About the Author Mark Ford is a stroke survivor who turned ultramarathon runner and is the founder of Rewired Runner. He helps survivors rebuild belief, energy, and purpose through movement. Important Safety Note This article shares lived experience supported by research, but it is not medical advice. Stroke recovery and mental health responses vary widely.
Article 9: Speech & articulation rebuild: Tools that helped me
About the Author: Mark Ford is a stroke survivor who turned ultramarathon runner and is the founder of Rewired Runner. He helps survivors rebuild belief, energy, and purpose through movement. Important Safety Note This article shares lived experience supported by research, but it is not medical advice. Stroke recovery and mental health responses vary widely.
Article 8: The role of carers and family: Caring for the carer first
About the Author Mark Ford is a stroke survivor who turned ultramarathon runner and is the founder of Rewired Runner. He helps survivors rebuild belief, energy, and purpose through movement. Important Safety Note This article shares lived experience supported by research, but it is not medical advice. Stroke recovery and mental health responses vary widely.
Article 7: Movement is medicine: The stroke-safe guide to exercise and recovery
About the Author Mark Ford is a stroke survivor who turned ultramarathon runner and is the founder of Rewired Runner. He helps survivors rebuild belief, energy, and purpose through movement. Important Safety Note This article shares lived experience supported by research, but it is not medical advice. Stroke recovery and mental health responses vary widely.
Article 6: Sleep after stroke: The quiet multiplier of recovery
About the Author Mark Ford is a stroke survivor who turned ultramarathon runner and is the founder of Rewired Runner. He helps survivors rebuild belief, energy, and purpose through movement. Important Safety Note This article shares lived experience supported by research, but it is not medical advice. Stroke recovery and mental health responses vary widely.
Article 5: Stroke fatigue, Why it happens and how to fight back
About the Author Mark Ford is a stroke survivor who turned ultramarathon runner and is the founder of Rewired Runner. He helps survivors rebuild belief, energy, and purpose through movement. Important Safety Note This article shares lived experience supported by research, but it is not medical advice. Stroke recovery and mental health responses vary widely.
Article 4: The science of neuroplasticity after stroke
About the Author Mark Ford is a stroke survivor who turned ultramarathon runner and is the founder of Rewired Runner. He helps survivors rebuild belief, energy, and purpose through movement. Important Safety Note This article shares lived experience supported by research, but it is not medical advice. Stroke recovery and mental health responses vary widely.